Welcome to Paradise with Tung
Retreat Leader, Teacher, and Wellness Guide
I’m Tung, and I believe that energy movement is the ultimate form of medicine. My journey eventually led me to the peaceful waters of Lake Texoma, where I founded Paradise Wellness Retreat—a sanctuary dedicated to the transformative power of yoga and holistic healing.
As the founder and guiding light of Paradise Wellness, I bring extensive training in yoga therapy, meditation, and medical care to every session. My goal is to combine years of teaching experience with a deep passion for helping others discover balance, peace, and renewal by the water’s edge.
With over 20 years of practice and professional medical insight, I am committed to creating a safe, inclusive space where everybody feels at home. Whether you are seeking physical recovery or mental stillness, I am here to help you find your flow in paradise.
A Journey of Wellness and Transformation
“What makes the experience at Paradise Wellness unique is the bridge between clinical knowledge and ancient practice. With a professional background in medical care, Tung offers more than just a yoga class; she provides a physiologically informed approach to wellness.
By integrating Yoga Therapy with a deep understanding of the human body, Tung specializes in practices that do more than increase flexibility—they help regulate the nervous system, support injury recovery, and manage chronic stress. Every movement is intentional, every breath is a tool for biological reset, and every student is supported by a guide who understands the science of healing.”
Professional Training and Certifications
Tung brings a wealth of expertise to every class and retreat. She holds numerous certifications in yoga and wellness, including:
- Advanced training in [ RYT 500, Medical Massage Therapy, Lymphatic Drainage, Acupuncture Technology, and Neurodiagnostic Technology]
- Specialized certifications in [Hatha, Yin, Restorative, Yoga Therapy]
- Professional experience as a [Neurodiagnostic Technician, Physical therapist assistant, Certified Medical Assistant, and Neuroscience Technician]
She honors each student’s unique journey, offering compassionate, gentle guidance and practices attuned to their physical and energetic needs. Rooted in her extensive education, her work reflects a devotion to the sacred art of healing and a heartfelt commitment to creating safe, nurturing, and transformative spaces where every student can grow and flourish.
Teaching & Leadership
With over 20 years of teaching experience, Tung has led:
- Studio classes and workshops for all levels
- Anatomy and alignment training for yoga teachers and practitioners
- Mindfulness and meditation sessions that blend science and spirituality
- Local and destination retreats designed to create lasting change
Her teaching style blends the discipline of yoga with the intuition of a spiritual guide, creating an environment where guests feel both supported and inspired.
A Holistic Approach to Wellness
Tung’s uniqueness lies in her ability to blend yoga mastery with profound spiritual wisdom and mindful medical insight. Through this harmonious integration, she guides her students on a journey that nurtures the body, quiets the mind, and awakens the spirit, creating a space of deep transformation and inner harmony.
A Personal Invitation
At Paradise Wellness Retreat, Tung invites you to pause, leave behind life’s busyness, and reconnect with your true self beside the soothing waters. Whether you are new to yoga or have practiced for years, her gentle guidance helps you discover balance, renewal, and deep joy.